Long time ago, when nobody knew what mindfulness was, my father waking me to school in the morning, showed me my bedside table and asked how can I look at such a mess as just after waking up. What will my day look like if I start with that view. The next morning he put an orange beautiful bow on my table. And it changed the way I look at my day.
Now, when I sit with my favorite emotea teapot in the evening, I always think about what surrounds me. What will I do tomorrow to make myself happy. This time I enjoy the most in my whole day. And what am I waiting for. Just me, my thoughts and emotea.
Enjoy your day. Enjoy emotea.